Pickleball: The Mental Side by Carpenter Harry W

Author:Carpenter, Harry W. [Carpenter, Harry W.]
Language: eng
Format: epub
Publisher: HC Publishing
Published: 2013-07-07T04:00:00+00:00

Memory

The conscious mind has a limited memory and most of it is short-term. The subconscious mind, in stark contrast, has virtually infinite memory. You are probably thinking it does not seem that way to you. Well, it is true. You have enough memory for everything you have experienced in your life. It is your recall that is fallible.

Control

When your conscious mind and your subconscious mind are in conflict, your subconscious mind wins, but only if you do not know how to control it. You are going to learn how to influence and control your subconscious mind so it does not control you. You are going to make it your genie! Your conscious mind is meant to be the master, and your subconscious mind is meant to be the genie.

The conscious mind can stimulate the subconscious mind into action, change habits, reverse negative thinking patterns, improve our physical and emotional health, and our conscious mind can even influence our involuntary functions.

A few decades ago, thinking in the Western world was that control of involuntary functions was impossible. The Western world now knows that controlling involuntary functions such as blood pressure, heart rate, and circulation in a given area of our bodies, is possible.

The following chart sums up the differences between conscious mind and subconscious mind:

COMPARISON OF CONSCIOUS AND SUBCONSCIOUS MINDS

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